Programs
Our grappling programs provide students with a well-rounded set of choices to begin training. With Brazilian Jiu-Jitsu classes, Wrestling lessons, and even Muay Thai Kickboxing, we’ve got something for everyone. Take a look below to find the best program for you or your child!
We have Martial Arts
Classes for Everyone
Begin martial arts in Benicia or Concord today! Explore our programs for the right intense, supportive training for your journey. We look forward to seeing you on the mats!
Little Sharks Jiu-Jitsu (Ages 5 and under)
Our Kids Jiu-Jitsu class for ages 5 and under is a fun-filled 45 minutes of learning and excitement. It’s specifically designed to keep our little ones engaged and active while introducing them to the fundamentals of martial arts.
Youth Brazilian Jiu-Jitsu
Our Youth Jiu-Jitsu class offers a fun and inclusive environment for kids to learn and master the art of Brazilian Jiu-Jitsu. In addition to learning self-defense techniques, some kids in our class also have the opportunity to participate in friendly competitions, showcasing their skills and building confidence.
Brazilian Jiu-Jitsu
BJJ revolves around the concept that a smaller, weaker person can successfully defend themselves against a bigger, stronger, heavier opponent by using leverage and weight distribution, taking the fight to the ground and using a number of holds and submissions to defeat them. BJJ training can be used for sport grappling and self-defense situations. Sparring, commonly referred to as “rolling” within the BJJ community, and live drilling play a major role in training and the practitioners’ development. BJJ can also be used as a method of promoting physical fitness, building character, and as a way of life.
Gi and No-Gi Grappling
Under experienced instructors, students focus on honing techniques, improving agility, strength, and endurance, and developing a strategic mindset. Through drills, specific moves, and controlled sparring, they simulate competition scenarios. Emphasizing sportsmanship, they approach tournaments with a focus on personal growth. This training builds resilience, self-discipline, and confidence. With outstanding performances in local tournaments, our youth competition team consistently brings home medals and trophies. They receive top-notch coaching prioritizing safety and well-being.
Book Your FREE 3-Day Trial!
Experience New Creation Wrestling and Jiu Jitsu with a FREE 3-day trial—join our team, explore our programs, and discover how martial arts training can help you build confidence, discipline, and new skills.
Kids No-Gi Wrestling
Kids No-Gi Wrestling is a specialized form of martial arts training that focuses on teaching children the art of wrestling without the use of traditional uniforms or gis. Led by experienced instructors, these classes provide a safe and age-appropriate environment for children to learn and practice the fundamentals.
Muay Thai Kickboxing (Adult and Youth)
Muay Thai Kickboxing is a high-intensity combat sport that originated in Thailand. It combines punches, kicks, knees, and elbows to create a dynamic and powerful fighting style. Known for its effectiveness and versatility, Muay Thai is practiced both as a competitive sport and for self-defense purposes.
Competitive Fight Team & Training
Our MMA competition training is a rigorous and focused 6-week training camp that prepares athletes for the ultimate challenge. With expert coaches and intense workouts, participants develop the skills and endurance needed to succeed in the ring.
Strength and Wrestling
Elevate your performance with our Strength and Conditioning Wrestling class designed specifically for wrestlers and athletes of all levels. This comprehensive program focuses on building explosive strength, enhancing endurance, and improving agility, ensuring you’re competition-ready.
Book Your FREE 3-Day Trial!
Experience New Creation Wrestling and Jiu Jitsu with a FREE 3-day trial—join our team, explore our programs, and discover how martial arts training can help you build confidence, discipline, and new skills.
Benicia
Hours
Monday: 3:30-8:00 PM
Tuesday: 12:00-1:00 PM; 4:30-8:00 PM
Wednesday: 3:30-8:00 PM
Thursday: 12:00-1:00 PM; 4:30-8:00 PM
Friday: 4:00-7:30 PM
Saturday: 10:30 AM-12:00 PM
Sunday: 10:30 AM-12:00 PM
Concord
School Hours
Monday: 4:30-7:30 PM
Tuesday: 4:30-7:30 PM
Wednesday: 4:30-7:30 PM
Thursday: 5:30-8:00 PM
Friday: 5:30-8:00 PM
Saturday: 11:00 AM-1:00 PM
Sunday: Closed