All Womens Jiu jitsu 12PM Monday & Wednesday
Your Journey Awaits!
What to wear??
Jiu Jitsu Gi
Jiu Jitsu Gi
Jiu Jitsu Gi
In the Jiu Jitsu class we require members wear a Jiu Jitsu Gi. This Gi is designed different from a Judo Gi and Karate Gi. We do not require you to wear a certain color. Please use Amazon to find an affordable Gi when starting. As you train more you will find having more than one Gi essential. Be careful it can be addicting! You are required to purchase your own White Belt. As you progress, you’re Professor is the only person who can award you with a different color belt.
No Gi Class
Jiu Jitsu Gi
Jiu Jitsu Gi
The No Gi class requires members to wear athletic shorts, compression shorts and a sports top and/or compression top. Be prepared to sweat!
Wrestling
Jiu Jitsu Gi
Wrestling
Wrestling practice requires kids and teens to wear sports shorts, tshirt and wrestling shoes. These are the only shoes allowed on the mat.
Muay Thai
Muay Thai
Wrestling
Muay Thai members are required to have the following:
Hand Wraps (optional)
Muay Thai Boxing Gloves (required)
Muay Thai Shin Guards (required)
Mouth Piece (required)
Most items can be purchased on Amazon. Required items are for Adults and Children.
Yoga
Muay Thai
Yoga
In Yoga make sure to wear clothing that will allow you to stretch in different poses. We ask that you bring a water bottle and Yoga Mat or Towel.